Archive for the ‘wellness’ Category

Healthy Arbonne Shamrock Shake

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2 frozen Organic Bananas

1 cup Organic Almond Milk

3 handfuls Organic Spinach

1/2 medium Organic Cucumber

1 scoop Arbonne Vanilla Protein Shake Mix

Blend frozen bananas, protein shake mix and milk together then add in the spinach and cucumber and blend well

4th of July Patriotic Pops

 

4th of July Patriotic Pops

A Healthier You Year?

Essentials New Year

Make 2014 a Healthier You Year by finding ways to boost your health, fitness, and well-being, and be an inspiration to others! Arbonne Essentials can help you do just that!

Ingredient Policy

No Cook Oatmeal Protein Balls

Energy Bites

Easy Hot Apple Cider

Hot Apple Cider

 

12 or so small-to-medium-sized organic apples, assorted
1 organic orange
1/2 cup organic brown sugar
4 cinnamon sticks
1 whole nutmeg
1 Tbsp. whole cloves
1 tsp. whole allspice (optional)
water to cover

1) Wash apples and the orange, and then roughly cut into quarters. (Don’t worry about removing peels, seeds, or stems.) Place in a large stock pot.
2) Add sugar, cinnamon sticks, nutmeg, cloves and allspice. Then cover with water, filling the pot until it is nearly full (about 2 inches of space at the top of my pot). Bring to a boil and boil uncovered for at least an hour, stirring occasionally. Then cover and reduce to a simmer, and allow juice to simmer for at least another two hours.
3) Periodically during the three hours, use a potato masher (or tongs, or you could just use the side of a spoon) to begin mashing the apple and orange slices once they are soft. Add more sugar or spices to your taste.
4) When cider is ready allow to cool then strain apple and orange pieces and whole spices into a clean pitcher or pot (you can strain everything through a cheesecloth and twist and squeeze to get every last drop).
5) Serve hot, and garnish with a cinnamon stick. Store in the refrigerator and reheat as desired.

 

National No Bra Day and Breast Cancer Awareness Month — OR — Please Put That Pink Can of Soup Down & Put Your Bra Back On

National No Bra Day and Breast Cancer Awareness Month — OR — Please Put That Pink Can of Soup Down & Put Your Bra Back On.

Arbonne Blueberry Smoothie

Arbonne Blueberry Smoothie

1 Cup Organic Plain Yogurt

3/4 Cup Organic Blueberries (frozen)

1 Organic Banana (frozen)

1 Teaspoon Organic Cinnamon

1 Ounce Almonds (about 20)

1/2 Cup Ice

2 Scoops of Arbonne Essentials Vanilla Protein Mix

Blend all ingredients together until smooth